Meet Gary

Gary Richardson

Welcome to Sulco Fitness! My name is Gary, and I am a dedicated and passionate personal trainer committed to helping you achieve your fitness goals. My journey in the fitness industry began with a simple desire: to assist others in reaching their full potential through accurate information and effective training.

I have always had a personal interest in fitness, having trained myself in the comfort of my own home for over 20 years now. Through the pandemic, I decided to invest in education for personal training and nutrition as we all know the fitness industry is ever-evolving landscape, and I understand how overwhelming it can be to navigate through the sea of information available today. I wanted to start my career in personal training with the ability to offer the correct training and advice. My goal is to break down complex concepts into easily digestible information, empowering you with the knowledge and tools necessary to succeed on your fitness journey.

Having started my own love for fitness in the comfort of my home, I offer services tailored to your needs. Get the goals you desire however you prefer to, one step at a time. Together, we can set up a monthly plan with a combination of services to suit your finances and schedule.

Online Coaching

Online Coaching

Convenient coaching over video call for personalised fitness from the gym or the comfort of your own home.

60 Day Program

60 Day Program

Transformative 60 day exercise plan to help you achieve your goals in a short time with regular check ins.

Nutrition Plan

Nutrition Plan

The 80/20 diet to exercise ratio is key to help you achieve your goals. We create a personalised plan to suit you.

1-1 Training (coming soon)

1-1 Training (coming soon)

Customised 1-1 training sessions in person with expert guidance and progress tracking.

I offer my expertise and guidance to those who are ready to take the next step in their fitness transformation. Whether you're a beginner looking to kickstart your journey or a seasoned fitness enthusiast, I am here to tailor a personalised training program to suit your unique needs.

To kick start the beginning of my personal training career, I am offering a hugely discounted rate for the first set of individuals who join me on this journey.

Gary
Founder and Personal Trainer, Sulco Fitness

Reach out today!

If you have any questions or would like to book a free consultation, I would love to hear from you.